Tuesday, June 15, 2010

Wednesday, January 13, 2010

Havoc in Haiti

A 7.0-magnitude earthquake rattled Haiti as darkness descended on the republic on January 12, 2010. Buildings were reduced to rubble, lamppost wires were strewn about as the intensity of the quake uprooted or snapped power lines.....wailing in the distance, wailing up close.

As the sun rose over Port-au-Prince on January 13, the trail of destruction left behind by the massive quake soon became apparent. The US government has promised "an aggressive, coordinated [aid] effort" and no doubt many other countries across the globe will be helping Haitians overcome this disaster.















In the midst of all the mess, I couldn't help but notice how quickly support groups were formed on popular social networking site Facebook. At the time of this post, 15687 people had joined the group
Support the Victims of the Earthquake in Haiti.


Kudos to the international community for their response thus far!


May the response effort continue to be swift, organized, and effective and may the people of Haiti show their resilience yet again by [literally] picking up the pieces and rebuilding their country.


Our prayers go out to the people of Haiti, especially to those directly affected by the event. Help in any way you can.

The National Palace, the residence of the Haitian president before the magnitude 7.0 earthquake on January 12

Video of the aftermath courtesy Reuters. Viewer discretion advised.

Thursday, December 3, 2009

Food for Thought


Here's the December issue of Food for Thought. Enjoy!

Monday, November 23, 2009

VLADO


....this concludes our lesson for today. Now, go out and get a pair of your own!

Monday, November 9, 2009

Food and Football

What's good peeps?

Just wanted to share three fun links:

For my football fans, you should head over to Football Stuff for the latest on the field. As the blogger says, "it's for all football lovers, critics, and followers alike." You're in for a treat--Football Stuff gives you up-to-the-match results as well as football-related happenings in various leagues. To top it all off, there are active discussions on every post from avid fans. Enjoy!



As many of you know, I love working out and my abs prove it :P







The second link is all about health and healthy lifestyles. Kevin Richardson is an amazing personal trainer based in NYC and he is a contributor in Food for Thought, a monthly e-newsletter I coordinate for Neuman's, a full-service catering company in Manhattan. Check Kevin's blog out, it's great...and while you're at it, subscribe to the newsletter if you're hungry and want some Food for Thought! It's free.

Let me know what you think about the links, and be sure to direct me to any sites you want featured!

PS. Don't think I forgot my boys! YEAH BRONCOS!!!

Season opener at Suncorp Stadium--Brisbane, Aus-- with Stew:

Friday, March 27, 2009

No Lights, No Camera, Plenty of Action!


Hey there! So, last March I did my part to mark Earth Hour by switching off my lights for 60 minutes. This year, it's being celebrated yet again!! On March 28, millions of people across the world will mark Earth Hour with the flick of a switch at 8.30pm in their respective time zones. You can participate too--tell your friends, neighbors, coworkers, or just tell them to check this out!